As I'm getting older I have been thinking more about my health and ways to improve it. My journey started with sourdough bread and has lead me to Kombucha, Kefir and Fermented vegetables. I have learnt so much, I can't get enough of it and now I'm sharing my enthusiasm and my cultures with everyone who is willing to listen. One of my like minded friends share this ladies website with me and I would like to encourage anyone to check it out as well. As usual my life is so hectic at the moment that I am only here briefly, but I will be back.
https://www.facebook.com/CulturedFoodLife
https://www.facebook.com/CulturedFoodLife
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